Hello, I'm Freddy B.

25 years of personal training​,​ nutritional coaching​,​ hormonal​,​ special requirements and fitness-oriented expertise. The ability to motivate and nurture discipline to others working toward accomplishing weight loss and weight gain goals. Design specific exercise routines and diet plans to match skill and learning levels of all clients. Skilled in personal program development and individual life and body assessments. Being an ex competitive bodybuilder​,​ I know what it takes to get in shape​,​ and stay in shape!